Saturday, October 22, 2011

Refried bean recipe i made up

1/2 package garbanzo beans (dry 16oz)
1/2 package kidney beans (dry 16oz)
1/2 package pinto beans (dry 16oz)
1 1/2 tbspn crushed red pepper
1 tspn cayenne pepper
3 tbspn garlic powder
3 tbspn onion powder
1 1/2 tbspn creole seasoning
1 tbspn salt
I cup conola oil
Soak beans overnight. Sift through to pick bad beans out. Cook on low heat WITHOUT draining soak water. Add spices and oil. After about 20 min start mashing beans. Water will boil down so when beans start to stick a little after stir put one cup water back into it. Repeat process until desired consistancy.

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